Everybody feels some pain at one time or another. Pain is the most typical symptom of potentially every kind of injury, infection, disease, and condition you can ever experience. In this article, we will discuss some of the most effective pain management method you can try out.
Pain management specialists assist you in controlling pain with procedures, therapy, medications, and exercises.
To lower or relieve pain, your healthcare provider may recommend one method or a combination of many. You may receive care for pain in a hospital, pain clinic, or provider’s office.
Based on the cause and kind of your pain, it may not be possible to discover total relief, and the pain may not be better immediately.
However, your provider will work alongside you to adjust your pain management method so you can feel good.
What Are the Types of Pain?
Some pain happens due to a disease or accident. Other pain may remain or come back after treatment.
In some cases, pain results from treatments (like pain after surgery). And some have no cause. The types of pain are:
- Acute pain
This kind of pain is sharp and often occurs from an injury like muscle spasms, bone fracture, burn, or other accidents.
Acute pain management can be done through treatment of the injury or disease causing the pain.
- Chronic pain
Pain specialists call pain that lasts more than 6 months a chronic pain – this kind of pain results from untreated injury or disease.
It can also occur from fibromyalgia or nerve damage, arthritis, and low back pain.
Types of Pain Management
Your pain specialist may recommend one method or a combination of many pain management methods. These may include:
1.At-Home Remedies:
Pain resulting from injuries to muscles, bones, and soft tissues can be managed at home. Ask your pain specialist about the RICE technique (rest, ice, compression, and elevation).
As you’re resting, apply some ice or a cold compress every twenty minutes to relieve swelling and pain.
2.Counseling and Therapy:
Since chronic pain can also result in anxiety and depression, your healthcare provider may recommend other types of counseling, therapy, or meditation to assist you in managing this emotion.
Biofeedback and cognitive-behavioral therapy (CBT) are good methods for chronic pain management by adjusting how your mind responds to physical discomfort.
3. Exercise:
Your provider may recommend exercises that help reduce chronic pain, such as yoga, walking, pilates, swimming, or tai chi.
These exercises can also improve posture, help you stay balanced, help your body work better, and benefit your mental health.
4.Hands-On Treatment:
Many individuals find pain relief from massages, chiropractic adjustments, physical therapy, osteopathic manipulative treatment, and acupuncture.
Your provider may use a range of methods during this hands-on treatment and care as they help reduce pain, make your body work better, and improve alignment.
5.Medications:
Your specialist may recommend prescriptions or over-the-counter pain medications based on the type of pain to relieve discomfort.
You may also need antibiotics to treat infections, anti-inflammatory drugs to relieve swelling or muscle relaxers for spasms.
Some of these drugs can be addictive, like pain-relieving opioids. Always adhere to your provider’s instructions when on medications.
If you’re searching for the best pain specialist in Irving, TX, Thrive and Pain Management is here for you. Schedule an appointment here or call us at (469) 351-3432.
